Trudy Triumph's Neurogenic Bladder Blog

Posts Categorized: Coping Strategies

A Positive Review for Fohm Co

  I came across a product that I just had to share with you. Fohm is for those who need or want to use flushable wet wipes, but hate the thought of running into plumbing issues. The Fohm system produces a sanitizing foam that you can use in combination with your own biodegradable toilet paper….

Bladder Problems Can Affect Your Kidneys : Kidney Health 101

Kidney function can be compromised when your bladder does not function normally. People who have to self-cath to empty their bladder experience chronic urinary tract infections which can easily infect the kidney. Lifestyle changes including diet and exercise to maintain your best health are often recommended but what does it entail? Pain medications, diuretics, salt, herbal supplements and high blood pressure that cause additional strain on the kidneys must be reduced or avoided when kidney function is compromised. Ask your doctor if you can monitor your kidney function annually and avoid or at least delay the onset of chronic kidney disease/end-stage kidney failure.

Book Beyond Embarrassment can Help When Using an Intermittent Catheter at Work

School is already in full swing.  I thought this question was so timely. Working in a busy school environment can be so fast paced and crowded.  Our need for cleanliness, privacy, and professionalism all seem to collide at times. Especially when learning to use  an intermittent catheter. The book “Beyond Embarrassment” can offer useful tips….

The Value if an Infectious Disease Doctor- Antibiotic Overload

Not long ago, while out of town, a spider or some sort of bug decided to decorate my face. I noticed a few pinprick type bites that at the time did not bother me much. I have been bit countless times, so besides the itch, I just ignored the discomfort. After several days the footprint…

Beyond Embarrassment – Symbolism and Depth of Coverage

Recently two important questions were submitted via the website about our book, “Beyond Embarrassment.” I’d like to take this opportunity to share them with you and give you a bit more insight into what it has meant for me, living beyond my neurogenic bladder and bowel. The EASY one, relates to our book cover: “Why…

Sexual Intimacy and Neurogenic Bladder

Sometimes I get questions that make me feel emotional. This one did because I was invited to consider her very private confession, one that affects so many of us. I cried because she wondered about her “self worth”. The journey we travel is hard; I will not lie to you. Like the fighters we are,…

Urogenital Fistula Results in Bladder And Bowel Problems

I want to take a break from writing about my neurogenic bladder and bowel issues in present-day U.S. (with all the comforts, cures, latest devices, assorted antibiotics, and medical treatments available to us).  I would like to now put the spotlight on my sisters, in developing countries, who suffer from a far more humiliating and painful…

Traveling with an Underactive Bladder

Dear Trudy and Friends of the Group, Here we are planning to travel to Argentina where my dad waits for me; he is 92 years old. I am very anxious about it. It is my first time to travel with caths. Our plane travel will be very long, and to cross the Atlantic means 12…

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