by Trudy Triumph | Sep 3, 2016 | Coping Strategies, Depression, Faces of Neurogenic Bladder, Good Attitude, Uncategorized
10 ways to find your joy Find joyful books, How about, Marley and Me? Find joyful people. Celebrate what you have, even the little things. Be creative. Help another. Organize a drawer. Take a load to Salvation Army. Stay away from the news. Forgive past grievances....
by Trudy Triumph | Aug 10, 2016 | Health, Travel, Uncategorized
Last week I received a question from a reader. It threw me a bit because I was tempted to put on my “Mommy hat” and say, “No, stop, you don’t want a bladder infection, stay home!” Luckily, I have an adventurous side, as well. I met my husband in Europe and as you...
by Trudy Triumph | May 27, 2016 | Travel, Uncategorized
Now that Summertime is almost here, I want to tell you about a Sheri Griffith River Rafting Trip, I took in Utah in April. I DID IT!! Well of course a river rafting trip means a day-long excursion with no restrooms. Because I use a woman’s intermittent...
by Trudy Triumph | Jan 1, 2016 | Book, Coping Strategies, Depression, Featured, Good Attitude, Incontinence, Uncategorized
I was invited to speak at the 2nd International Congress on Under-active Bladder – CURE UAB, Denver CO. 12-3-15. CURE-UAB is the only meeting dedicated to underactive bladder. The conference should help to create awareness for the aging UAB. The goal of...
by Trudy Triumph | Oct 23, 2015 | Book, Books, Conversation about "it', Featured, Uncategorized
TITLE INFORMATION BEYOND EMBARRASSMENT Reclaiming Your Life with Neurogenic Bladder and Bowel JoAnne Lake and Julia Parker Triumph Media Press (241 pp.) $16.95 paperback ISBN: 978-0-99-643054-8; December 1, 2015 BOOK REVIEW Lake’s debut offers a...
