by Trudy Triumph | Oct 13, 2017 | Catheterization, Convenience Tips, Conversation about "it', Coping Strategies, Faces of Neurogenic Bladder, Good Attitude, Health, My story, Urine, Urine Retention
I am going to get real with you and take a moment to express what really comes natural to me: Honestly, “What would Jesus do?” Here goes: Not long ago our school district had a meeting for substitute teachers at the local high school where I retired from...
by Trudy Triumph | May 12, 2017 | Book, Bowel, Conversation about "it', Empathy, Good Attitude, Health, Uncategorized
I don’t know about you but I grew up in a rough neighborhood. It was rural Prunedale, California. Our school and playground got scrappy. I don’t remember any of my friends asking me how I felt. We just ran as fast as we could to the wall ball area so...
by Trudy Triumph | Sep 3, 2016 | Coping Strategies, Depression, Faces of Neurogenic Bladder, Good Attitude, Uncategorized
10 ways to find your joy Find joyful books, How about, Marley and Me? Find joyful people. Celebrate what you have, even the little things. Be creative. Help another. Organize a drawer. Take a load to Salvation Army. Stay away from the news. Forgive past grievances....
by Trudy Triumph | Jan 21, 2016 | Featured, Fighting Bladder Infections, Health, Kidney Health, My story, Uncategorized
Just as this blog, TrudyTriumph.com has evolved and progressed over the past few years, so have I. I started the blog to unload thoughts regarding the fear and anxiety I experienced as a urological patient with neurogenic bladder and bowel. As my body continues to...
by Trudy Triumph | Nov 3, 2014 | Empathy, Good Attitude, My story
Yes, I have a physical disability. Sometimes I don't feel that great but I try to make the best of my life. I want to be your cheerleader: to let you know that after taking care of your body there is still time to laugh and live...