Having coping strategies in place is more than important and necessary for a healthy productive life. Our goal is to go out and live our lives.
Often pain is involved, concerns for possible embarrassment if we have an accident, and a factor of feeling isolated because we have a great fear of others discovering that we have toileting issues. Often we have bladder infections that render us helpless until we get what we need. Our goal is to live life to the fullest. Here are some coping strategies that help me.