Reclaim your life. Release the fear and embarrassment.

JoAnne Lake shares the details of her difficult journey living with neurogenic bladder and bowel.

Reclaim your life. Release the fear and embarrassment.

JoAnne Lake shares the details of her difficult journey living with neurogenic bladder and bowel.

Knowledge & Support

Real life tips plus the latest medical research from JoAnne’s blog.

Encouragement

Read the stories of others from JoAnne’s Circle of Friends as we walk through neurogenic bladder and bowel together.

Meet JoAnne

As she shares her journey from diagnosis to living a meaningful life with neurogenic bladder & bowel

Resources

Looking for answers to questions we haven’t addressed in the blog? Start here.

Media

Are you interested in interviewing JoAnne or having her on your podcast? Media resources are here.

Favorite Things

JoAnne has compiled a list of some of her favorite things – items that help her to live a meaningful life

“Lake’s debut offers a candid memoir of her experience with neurogenic bladder and a wealth of practical advice about coping with its daily complications. . . The text, attractively laid out with leaf motifs and inset boxes, is packed with helpful tips on diet, exercise, hygiene, and intimacy issues. . . Appendices list suggested products, books, and websites, and the glossary is especially useful. . . An invaluable resource for NB sufferers.”

-Kirkus Review

Awards for Beyond Embarrassment

Meet JoAnne Lake

I began sharing my difficulties and struggles anonymously with others on this blog and by guest writing on others blogs. I soon found that there were many women out there that were also struggling and we helped each other. Together we gave information, advice and support for one another through many ups and downs, calm times and those of concern and sometimes panic. We still do and through this blog we have reached thousands with important words of medical facts, common problems, and support when no one else understood.
Find a Competent and Empathetic Doctor

Find a Competent and Empathetic Doctor

  What does an empathic doctor look like to me? An empathic is one that I feel comfortable with. He/she listens to me and is willing to at least care that sometimes my life is hard. I have no...

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Color of Urine

Color of Urine

The color of your urine says a lot about your body's health, and you need to pay attention to it.  Use this as a general guide.  

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More info on Adult Protection

More info on Adult Protection

On 3/19/13 at 7:56 AM, Scott Beckert wrote: Hi Trudy, I came across your article"Adult Diapers and Other Protection Aids" today via Google Alerts.  Two things: 1) You must be happy...

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Adult Diapers and other Protection Aids

Adult Diapers and other Protection Aids

 As a person with a neurogenic bladder and bowel, I am familiar with a wide variety of symptoms that people like me can live with when they have a bladder and bowel that misbehaves. Leakage of...

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Waiting for an Answer

Waiting for an Answer

Yesterday I received an e-mail from a young woman that raised concerns. I would like to share it with all of you because if you are reading this blog, chances are you were where she is now… waiting...

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Constipation and the Neurogenic Bowel

Constipation and the Neurogenic Bowel

For years I suffered with rock hard stools.  I felt more like I was  giving birth to a ten pound baby than having a bowel movment.  I did not understand why this was happening to...

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